Selena Gomez hasn't been online for four years

Selena Gomez hasn’t been online for four years

Selena Gomez hasn’t been online for four years

“It makes me feel normal.”

If you’re a Selena Gomez fan, you’ve probably realized, unlike many other celebrities, that she isn’t on social media too often.

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Indeed, Selena revealed in a recent Good morning America interview where she hasn’t been on the internet – wait for it – four and a half years.

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“It completely changed my life,” Selena said of her decision to pull the plug. “I’m happier. I’m more present”.

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“I connect more with people. It makes me feel normal.”

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In case you didn’t know, Selena also recently launched a mental health platform called Wondermind.

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“We have each had our own struggles for mental health and we realized there was no inclusive, fun and easy place for people to come together to explore, discuss and navigate their feelings,” the site’s statement says. web. “So we created it.”

In the interview, Selena also explained how her experiences with mental health issues prompted her to develop the platform.

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“Growing up in the spotlight has certainly taught me a lot,” he said. “I can’t believe I’m where I am mentally just because I’ve taken the necessary steps to get away from that. Because it’s not normal “.

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“If I’m known for something, I hope it’s simply the way I care about people. Those days when I don’t want to get out of bed, if I had something like Wondermind, even if it took me a minute to get in, it’s right there. “

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“And there’s something really comforting about that.”

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Watch the entire interview here.

The National Alliance on Mental Illness toll-free number is 1-888-950-6264 (NAMI) and provides referral information and services; GoodTherapy.org is an association of mental health professionals from over 25 countries who support efforts to reduce harm during therapy.

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